Introducing Shari Erwin

 

Monday Breakout Session 9:45 A.M.

Mindfulness at Work

Mindfulness has become a hot new buzzword, but there is nothing trendy about it. In fact, the practice has a long tradition with some impressive science supporting it, revealing exceptional benefits to your overall health. Explore how a mindfulness practice can help your performance at work and reduce your stress levels; learn how being present will affect your relationships; and discover some important techniques that will change the way you actually think.

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Shari Erwin
Executive Director, Office of Marketing & Communication Services
OSU Institute of Technology

Shari Erwin (@sharierwin) is a marketing technologist with a background in content strategy. Prior to joining OSU Institute of Technology, she worked for the University of Tulsa College of Law and was the web communications coordinator for the University of Arkansas at Little Rock, supporting student recruitment efforts and image advertising campaigns through storytelling and online community engagement. Erwin spent more than a decade working in television and was first in the market in developing a multi-platform news sharing strategy for KLRT/KASN in Little Rock. She holds a master’s degree in Technical and Professional Writing where she occasionally teaches writing as an adjunct. Erwin serves on the Okmulgee Main Street board and is president-elect of the Oklahoma College Public Relations Association.